Nourishing Chicken Bone Broth
Home-made, slow-cooked chicken broth has long been known to aid recovery from disease, hence the old wife's tale of bringing chicken soup...
top of page
Lifestyle Blog
Search
Jennifer Stenfelt
Aug 27, 20173 min read
Sugar: A love story
We are wired to love sugar and thanks to our Palaeolithic ancestors who frequently went long periods without food, our bodies like to...
0 comments
Jennifer Stenfelt
Aug 4, 20172 min read
Turkey & Courgette Burgers
After playing around with turkey recipes for a while, I found many results to be a bit on the dry side (since turkey is fairly low in...
0 comments
Jennifer Stenfelt
Jul 17, 20172 min read
Creamy Avocado & Basil Pesto (nut-free)
I love fresh pesto and so do my family. It is so versatile and can pretty much 'spice up' any dish. It can be spread over baked salmon or...
0 comments
Jennifer Stenfelt
Jul 17, 20172 min read
Korean Kimchi (with cabbage)
Kimchi is a traditional Korean fermented dish with spices, which tastes great and in Korea is served with almost every meal! Along with...
0 comments
Jennifer Stenfelt
May 13, 20173 min read
Your Gut: Why You Can’t Ignore that ‘Gut Feeling’ (and 7 Tips to Keep it Happy)
With up to 80 % of our immune system located in the gut, its role in health extends much deeper than the assimilation, digestion and...
0 comments
Jennifer Stenfelt
Jan 31, 20171 min read
'No-Cheese' Pesto
Ingredients: 1 cup nuts (I used a mixture between walnuts and almonds) 2 garlic cloves 60 g fresh basil 1/2 lemon (juice only) 1/2 cup...
0 comments
Jennifer Stenfelt
Jan 22, 20171 min read
Simple Paleo Chocolate Muffins
Ever since I cut out wheat and gluten from my diet, baking for others and special occasions (and myself sometimes!) has been challenging...
0 comments
bottom of page