Turkey and Cranberry Meatballs
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My children are very lucky (if they only knew it!) because in our household they get to celebrate Christmas TWICE! We have a...
Jennifer Stenfelt
- Dec 9, 2016
- 2 min
Spiced Red Cabbage & Apple Sauerkraut
Fermented foods have traditionally been used to support a healthy digestive system and to prevent both acute and chronic illnesses. Packed...
Jennifer Stenfelt
- Nov 11, 2016
- 2 min
My Top 5 Uses for Coconut Oil
If you've not yet added coconut oil to your kitchen staples, this is the time. It's one of the most versatile food products you can have...
Jennifer Stenfelt
- Nov 10, 2016
- 2 min
No-Bake Cacao Protein Bites
Every once in a while I make a batch of these to keep on hand for when I'm busy or on the go. They're quick and easy to make and keep in...
Jennifer Stenfelt
- Oct 13, 2016
- 2 min
Cleansing Courgette Soup
Want to try a soup that can help with weight loss, cardiovascular health, regular bowel movements, and give you clearer skin? This ...
Jennifer Stenfelt
- Sep 9, 2016
- 2 min
3 Ingredient Breakfast Pancake
Something I really appreciate in my life is simplicity and this certainly applies to my cooking as well. So when I was first introduced...
Jennifer Stenfelt
- Aug 7, 2016
- 2 min
6 Tips on How to Beat the Holiday Indulgence Trap
We all look forward to having some time off work and whether it is spent going to a new location, or at home having some extra time with...
Jennifer Stenfelt
- Aug 4, 2016
- 2 min
Turmeric Pancakes with Quinoa Salad
Whenever I announce that I've made pancakes, my 7 year old always addresses me with a slight level of suspicion and asks "which ones?"....
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