Work with me
I help women find peace with their bodies and stay slim for life
Have you ever looked at yourself in the mirror and thought 'this can't be as good as it gets'?
To change your body you must first change your mind
Real health starts with aligning YOU; with loving yourself, your mind and body unconditionally. This means accepting where you are right now and knowing that with the right support, actions, and beliefs, you can create the change that you want. And don't worry if you don't quite believe in this yourself quite yet, that is why I am here for you.
Since I started practicing in 2015 I have helped over a hundred people transform their health, improve their relationship with food, gain body confidence and more trust in themselves by;
Shifting their digestion, getting rid of bloating and IBS symptoms and finding food enjoyable again
Understanding how food and how we feel about food is connected to everything including mood and our emotional resilience
Losing weight without deprivation and have it stay off for good!
Want to connect with me to see how I can help and which programme is aligned for you?
"I have been seeing Jen for nearly a year. She has done so much more than the original ask of helping me lose weight. I now understand food in a completely different way. Removing gluten from my diet has been life-changing and Jen has been pivotal in that transition. I have found Jen extremely knowledgeable and is able to answer all of my queries. I would recommend her to anyone who wants insight into their body and health."
~ Natalie, Birmingham